Emotional Vocabulary: Why is it important to teach our children?
Human life is made of a roller-coaster of emotions. We witness even adults who are incapable of displaying emotions as per their feelings. So, when it comes to children, it is natural for them to lack words to describe how they feel, as they are still in their growing stage. For parents, it is essential to create an emotional bank for their children, to help them identify and express themselves with ease.
We want our children to grow up to be well-adjusted, emotionally regulated & happy adults, and teaching our children emotional vocabulary can help them achieve this goal. One of the most important things we can do for our children is to teach them emotional vocabulary. By helping them to understand and name their feelings, we help them have emotional awareness, which further instigates positive behavior like understanding failure & seeking success through it, building better relationships, and more.
As we ourselves were children once, our parents were not aware of the importance of emotional vocabulary development alongside overall language and vocabulary development. Emotional Vocabulary is the ability to label and give words to your emotions to describe how you feel at a particular moment. We had to learn it ourselves, mostly unsure of how we were feeling, making the process sometimes unclear. But our own children don’t have to!
It’s essential to be able to name your feelings correctly. For example, we often use the words “sad” and “disappointed” interchangeably when, in fact, they actually mean two different things. If Team India loses a match, we might say we are sad when we actually feel disappointed in our team’s performance. But we don’t realize this. Or, if India wins a match, we might say we are happy when we are actually thrilled. The thrill is a sudden feeling of pleasure. This is one simple example of why it’s so important to be aware of the different emotions we experience.
New-age Parents have the means to teach their Kids Emotional Vocabulary
In this era, new-age parents are more in tune with their children’s emotional needs and they have the resources at their disposal to be well versed in teaching emotional vocabulary to their children. They are able to provide their children with the tools they need to identify and express their emotions in a healthy way.
Today’s parents are better equipped than ever before to teach their children emotional vocabulary. With the advent of the internet, parents have access to a wealth of information on how to best support their children’s emotional development. And while some may argue that this abundance of information can be overwhelming, we believe that it’s empowering for parents to have access to the tools they need to raise emotionally healthy children.
Objectives of Teaching Emotional Vocabulary to Children
Many experts agree that one of the most important things we can do for children is to teach them emotional vocabulary. By teaching children the names of emotions, we can help them understand and process their feelings. This can lead to a number of benefits, including improved mental health, better relationships, and increased academic success.
One of the most important objectives of teaching emotional vocabulary to children is to help them understand and cope with their emotions. When children are able to label their emotions, they are better able to understand and cope with them.
Additionally, teaching emotional vocabulary to children can help them understand the emotions of others. When children can identify the emotions of others, they can better respond to them in a way that is supportive and helpful. This can create stronger relationships and foster empathy.
Ways to Teach Emotional Vocabulary to Children
It’s never too early to start teaching emotional vocabulary to your kids, and there are many easy ways to incorporate it into your everyday life. Some simple ways are:
- Pointing out emotions when reading books or watching movies/TV
- Using facial expressions and body language to demonstrate emotions
- Making up stories about different emotions
- Describing our own emotions and how they make us feel
Children who are taught emotional vocabulary are better equipped to understand and cope with their emotions. This has a host of benefits, from improved academic performance to better mental and physical health.
Learn more on this topic with Kosh. Kosh Wellness offers personalized Parenting education programs along with online parenting workshops, webinars, corporate workshops, and more. Avail a 1:1 Personalized Parenting Session with our parenting experts today!